Romans 12:2 “Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect” The title of this blog today isn’t merely a metaphoric statement but a reality. The heaviest weights aren’t found in the gym; it’s found in our minds. At some capacity , Overthinking seems to impact everyone. I think it’s an important thing to discuss. It feels like as society is expanding, and technology is improving; it’s also having a reverse effect on our mental health. With so much fixing and innovation, our minds are the last thing we ever consider improving. The reason why I say “weights” is because what we carry in our minds are heavy . For me, it was fulfilling expectations, fear of failure and what other people thought about me: all things that felt way too heavy. Some of us carry more weight than others, but weight is unique in the fact that however...